Why am I tired all the time?

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

Why is pornography still alive and not illegal? Why doesn’t the government do about tricking women into them?

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

- Raw dairy

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds - ABC News

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

16. Don’t hang out with negative people.

Fans don't appear to be snatching up tickets to the Club World Cup - KING5.com

Low energy is primarily associated with low T levels in men.

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

What can I say to a scammer who thinks he loves me, but I don't want to be scammed?

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

Cheers!

How can you determine if your therapist has crossed professional boundaries and become too emotionally invested in your relationship as a patient/client?

- Fruits

Your gut health is responsible for producing energy.

- Fish & Poultry

JoJo Siwa claims she felt ‘pressured’ into coming out as a lesbian: ‘I kind of boxed myself in’ - New York Post

13. Don't listen to sad music.

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

'The Life of Chuck' might leave you brushing away tears — or scratching your head - NPR

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

After 6 new cases over the weekend, North Dakota has nation's highest measles rate - InForum

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

Can Donald Trump use the Alien Friends Act of 1798 to give ALL illegal immigrants an ultimatum: You have 1 month to leave America, after which you will be arrested and jailed for 3 years?

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

3. Stop eating late at night

NZ nutritional biochemist takes her supplement breakthrough to the market - Stuff

10. Incorporate breathwork in your morning routine.

- Red meat

They don’t know why though.

Do you agree with a toy company CEO that 'tariffs are almost like speeding towards a brick wall but the driver of the car doesn’t see it yet and by the time he does, it’ll be too late to hit the brakes.'?